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NEERAJ CHOPRA Grooves on Harry Sandhu’s Bijlee Bijlee Alongside Social Media Influencers There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable. Read More Welcome to ASI Sub Avinash Sable, VSM DIAMOND LEAGUE HELD AT SILESIA, POLAND ON 17 JUL 2023 ASI 3000m S/C 8:11.63sec 6th Posn Qualified for Olympics 2024 Read More Flag Hosting Ceremony on the occasion of
77th Independences Day
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R/Hav Mohit 61 Kg Free Style won Gold medal at
U20 World Wrestling
Championship at Amman, Jordan
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Won Gold Medal (Javelin Throw) in
World Athletics Championship
held at Budapest, Hungary wef
19 Aug to 27 Aug 2023
Won Silver Medal (299.05 pts) 13th Singapore National Diving Championship 2023 held at OCBC Aquatic Centre, Singapore
wef 29 Aug to 05 Sep 2023.
Read More ASI Hav H London Singh

Simulated Altitude Training Chamber

Army Sports Institute is a pioneer in the field of high altitude training for endurance athletes. This practice of high altitude training used to involve long periods of stay at places like Ooty or Ranikhet. Currently high altitude training is done at ASI by using this advanced Simulated Hypoxic chamber which enables hypoxic environment creation at the plains using a technique called Normobaric Hypoxia.

The simulated hypoxic chamber creates a hypoxic environment similar to that found at high altitudes without the disadvantageous low atmospheric pressure which is detrimental to high training loads. This unique facility enables athletes to be trained using “TRAIN LOW SLEEP HIGH” or “TRAIN HIGH SLEEP LOW” protocols depending on the sport and has proved to improve sporting performance significantly. ASI is a pioneer in using this training for combat sports like Boxing and Wrestling with efficacy studies underway. (Watch Video)